art therapy
WORKSHOP INFORMATION
Winter's slowing rhythm is a chance to pause and explore what we need to sustain us over the darker months. Insight Art is a series of 3 online workshops that provide an opportunity to slow down, look inward and connect with meaningful insights that can sustain and nourish us. Participants should be available to attend all 3 workshops where possible.
Workshops will include
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a brief presentation
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creative exercises
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reflective practices
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small group work
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group sharing and discussion
Workshops
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Nov 21 - Exploring creative expression through doing and being
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Nov 28 - Cultivating curiosity: reflection and insight
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Dec 5 - Integrating creative expression with our experience
Workshops run from 10:00 til 12:30 (with a tea break of 15 minutes)
These workshops are experiential and a willingness for personal exploration is required. No previous experience or skill in art is necessary.
They are aimed at anyone who;
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wants to learn more about art therapy
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would like to develop a creative approach to reflective practice (personal or professional)
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wants to use creativity for personal or professional development
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would like to bring a creative approach in to their own work or professional practice
Minimal art materials are required (paper, pen, markers, pastels, scissors, glue).
Group size is limited to facilitate safe shared learning and integration. In registering participants are signing up to a block of 3 workshops.