art therapy
WORKSHOP INFORMATION
Winter's slowing rhythm is a chance to pause and explore what we need to sustain us over the darker months. Insight Art is a series of 3 online workshops that provide an opportunity to slow down, look inward and connect with meaningful insights that can sustain and nourish us. Participants should be available to attend all 3 workshops where possible.
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Workshops will include
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a brief presentation
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creative exercises
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reflective practices
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small group work
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group sharing and discussion
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Workshops
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Nov 21 - Exploring creative expression through doing and being
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Nov 28 - Cultivating curiosity: reflection and insight
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Dec 5 - Integrating creative expression with our experience
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Workshops run from 10:00 til 12:30 (with a tea break of 15 minutes)
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These workshops are experiential and a willingness for personal exploration is required. No previous experience or skill in art is necessary.
They are aimed at anyone who;
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wants to learn more about art therapy
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would like to develop a creative approach to reflective practice (personal or professional)
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wants to use creativity for personal or professional development
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would like to bring a creative approach in to their own work or professional practice
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Minimal art materials are required (paper, pen, markers, pastels, scissors, glue).
Group size is limited to facilitate safe shared learning and integration. In registering participants are signing up to a block of 3 workshops.