art therapy

My work with adults and young adults begins with an initial consultation so that we can discuss what brings you to art therapy and you can get a feel for how I work before you decide if it's the right choice for you.  I will support you to identify and process feelings, thoughts and behaviours in a safe way and at a pace and level that suits you. Attachment and trauma factors are vital considerations in understanding ourselves in the present and often inform the direction of art therapy work. The creative element of art therapy allows for a gentle yet powerful way of working with issues which you may find difficult to put in to words. A series of six sessions can sometimes be enough or you may choose to attend over a longer period of time for deeper psychodynamic work. Artistic skill is not required

For more information or to book a consultation please make contact with me here